By now, you’ve probably heard a friend or family member mention the benefits of using cannabidiol (CBD). CBD is becoming so possibly that the market is expected to surpass $20 billion by 2024.
While CBD oil is one of the more popular products, it’s also available as a topical cream, soft gel, gummies, and vape. You can even buy CBD beverages now, too!
Before buying your first CBD product, it helps to understand the full range of CBD flower benefits. That way, you can start using CBD based on your condition or health concerns. Keep reading to discover nine awesome reasons to start smoking CBD flower today!
One of the top reasons people begin smoking CBD flower is for the anti-inflammatory effects. Before you can understand CBD flower benefits completely, it helps to know how CBD affects the human body.
Your body contains the endocannabinoid system (ECS), which regulates different functions. For example, your ECS is responsible for managing your:
- Skin health
- Nerve function
- Learning and memory
- Motor control
Your ECS produces neurotransmitters throughout your body called endocannabinoids. CBD contains planted-based cannabinoids that can slow endocannabinoid receptor activity. As a result, you can use CBD to regulate your body’s endocannabinoid system.
The CBD flower contains anti-inflammatory properties that can ease inflammation throughout your body. Inflammation is your body’s way of getting rid of illnesses and healing injuries.
Chronic pain can have detrimental effects on your body, causing:
- Neurodegenerative diseases
- Crohn’s disease
- Heart disease
- Type 2 diabetes
- Rheumatoid arthritis
Smoking CBD can reduce inflammation and ease your pain. You can read more about why smoking CBD is better than vaping here.
2. Sleep Soundly
About 14% of Americans are already using CBD products. Of those who do, 40% use CBD for pain. Another 20% use it for anxiety, while 11% use it for sleep.
Your body needs at least seven to nine hours of sleep every night. Otherwise, it could affect your mood and cause health problems like:
- Difficulty thinking and concentrating
- Memory issues
- Mood swings
- Accidents and injuries
- Reduced sex drive
- Increased risk of heart disease
- Weight gain
- Increased risk of diabetes
- Weakened immunity
- High blood pressure
- Poor balanced
Remember, your ECS is also responsible for regulating your sleep. Cannabinoids can attach to your body’s CB1 and CB2 receptors to help you relax. As a result, smoking CBD could help regulate your circadian rhythms.
In this study, participants were treated using the cannabis flower using joint, pipe, and vape combustion methods. Participants noted decreased insomnia symptoms after smoking CBD.
When you ingest CBD, it has to pass through your gut and liver. Digesting CBD could reduce the potency by the time it enters your circulation. As a result, you’ll experience reduced effects.
Smoking CBD, on the other hand, ensures the CBD enters your lungs and diffuses directly into your bloodstream. As a result, more of the CBD will immediately enter your circulation. By smoking CBD, you’ll experience the effects far sooner than you would by digesting it.
3. Reduce Anxiety, Stress, and Depression
As you experience the full range of CBD flower benefits, you might also notice reduced stress and anxiety.
Anxiety disorders are the most common form of mental illness in the US. About 40 million adults deal with anxiety. Meanwhile, 16 million deal with major depressive disorder (a leading cause of disability among adults).
Though anxiety and depression are both common mental illnesses in the country, only 37% of people receive treatment.
People who do receive treatment are often prescribed dangerous pharmaceutical drugs. These medications can cause dangerous side effects, addiction among them. Instead of using pharmaceutical drugs to relieve anxiety and depression, some people are turning toward CBD.
Unlike those pharmaceutical drugs, CBD is all-natural. The side effects are also minimal.
If you’re concerned about psychoactive effects, don’t worry. CBD contains less than 0.3% of THC, which is the psychoactive compound in cannabis. It’s THC that causes hallucinations, not CBD.
CBD has shown promise in reducing anxiety symptoms for people with generalized social anxiety disorder. Smoking CBD flower can increase your body’s production of serotonin, which is known as the “feel-good” neurotransmitter.
Serotonin can regulate your sleep, mood, and social behaviors. Many people with lower levels of serotonin often develop anxiety and depression. By boosting your body’s ability to produce serotonin, you can ease your symptoms.
4. Diabetes Prevention
Smoking CBD flower could benefit people with diabetes, too.
Diabetes is an inflammatory condition. Remember, CBD has natural anti-inflammatory properties. It can also reduce insulin resistance and help moderate your blood sugar levels.
CBD might also reduce swelling and pain from nerve damage, which can help keep neuropathic pain to a minimum. In some studies, CBD was also helpful in warding off diabetes.
However, many of the studies involving CBD and diabetes were animal studies. The FDA doesn’t regulate most CBD products.
Before using CBD for any health condition, make sure to speak with your doctor. You shouldn’t replace any medications you’re taking with CBD right away. Instead, consult a medical professional.
In some cases, CBD could interact with certain medications, such as blood thinners.
It’s important to speak with your doctor before smoking CBD flower if you’re on any medications.
5. Potential Cancer Treatment
Patients who are fighting cancer often experience nausea, vomiting, and pain as a result of treatments like chemotherapy and radiation. Many of the medications meant to relieve these symptoms are ineffective. As a result, many people are turning toward CBD.
CBD might help relieve pain and nausea.
Beyond that, CBD might also contain anti-cancer properties. Currently, there are animal and test-tube studies that are showing promise. One study on mice indicated CBD could stop breast cancer cells from spreading.
CBD might even prevent lung, colon, breast, brain, and prostate cancer from spreading. However, more research is needed to determine CBD’s full range of effects on cancer cells.
6. Aid Addiction Treatment
CBD could help modify brain circuitry, including circuits that are responsible for trigger drug-seeking behavior. By acting on your ECS, CBD might help reduce drug-seeking behaviors associated with addiction.
So far, studies have demonstrated CBD’s ability to reduce morphine dependence and heroin-seeking behaviors. However, this study was completed using rats. More human studies are needed to determine how CBD can help aid addiction treatments.
7. Brain and Heart Health
Smoking CBD flower could benefit your heart and circulatory health, too.
CBD could potentially lower your blood pressure. As a result, CBD could reduce your risk of heart attacks, metabolic syndrome, and stroke. Reducing your anxiety and stress could lower your blood pressure levels, too.
CBD also contains neuroprotective properties that could benefit your brain health. For example, CBD might help prevent neurological disorders like epilepsy.
In addition to reducing seizures in epilepsy patients, CBD also contains antipsychotic effects, which can help patients with schizophrenia and other mental disorders.
Though more research is needed, there’s a chance CBD’s neuroprotective properties might also help patients with Alzheimer’s disease, too.
8. Skin Concerns
Are you experiencing problems with your skin? CBD could potentially help.
Excessive inflammation over an extended period can damage your tissues and organs. That includes your skin! In fact, one of the reasons we experience acne is because of excessive inflammation.
Inflammation can also increase sebum production, which is an oily substance that can also cause acne.
Smoking CBD could relieve your inflammation, which might reduce your acne symptoms. It could also exert sebostatic and anti-inflammatory effects of sebocytes. Sebocytes create sebum, increasing your chances of breakouts.
By smoking CBD flower, you might keep inflammatory cytokines from anticipating. As a result, you could potentially clear your skin!
CBD is great if your skin is sensitive, too.
Some harsh products can cause your skin to breakout. If you have sensitive skin, it’s important to choose your products with care. Environmental problems like humidity and pollution might contribute to your breakouts as well.
The anti-inflammatory effects in CBD might reduce your flare-ups and redness!
Some people are even using CBD to reduce signs of aging. As you get older, your body stops producing collagen, which is a protein that keeps your skin tight. Without collagen, you’ll experience wrinkles.
CBD’s antioxidants might help protect your skin to reduce signs of aging like wrinkles.
9. Ease Arthritis
Patients with rheumatoid arthritis deal with chronic inflammation, which can cause pain. Remember, CBD has anti-inflammatory effects, which could help relieve arthritis symptoms. In the course of this study, CBD was able to relieve arthritis symptoms for rats without causing harmful side effects.
It’s important to note that people respond to CBD differently.
For example, the severity of your condition, your weight, and the potency of the product could determine the CBD’s effectiveness. Smoking CBD flower is more potent than using drops because you don’t have to worry about your body digesting it.
When you first start using CBD, start low, and go slow. Start with a small amount of the CBD flower. Then, make a note if you experience these CBD flower benefits.
If you don’t, slowly increase how much you use. You can stop increasing the dose when you start experiencing these benefits.
Bloom On: 9 CBD Flower Benefits for Your Mental and Physical Health
Want to improve your overall health? Consider these CBD flower benefits first! By smoking CBD flower, you can improve your mental and physical well-being for a happier, healthier life.
Searching for more ways to improve your well-being? Explore the Health and Fitness section of the blog today!